html{background:var(--cream);color-scheme:light;overflow-x:hidden;width:100%;overscroll-behavior-x:none;}
html.dark{color-scheme:dark;}
body::before{content:'';position:fixed;inset:0;z-index:0;pointer-events:none;opacity:0.05;mix-blend-mode:multiply;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");background-repeat:repeat;}
html.dark body::before{opacity:0.07;mix-blend-mode:screen;}
#frame{position:relative;z-index:1;}
:root{
  --cream:#F6F0E3; --card:#FFFCF5; --moss:#E6E4D2;
  --green:#2E6B50; --green-deep:#1D4D38;
  --ink:#332E27; --ink-soft:#8C8275;
  --line:rgba(91,74,46,0.14);
  --warm:#BC5A3C; --warm-bg:#F3E4D8; --warm-line:rgba(188,90,60,0.18);
}
html.dark{
  --cream:#221E18; --card:#2C2620; --moss:#3A3A2C;
  --green:#5A9B78; --green-deep:#84C4A0;
  --ink:#EFE8DA; --ink-soft:#A89C89;
  --line:rgba(255,250,240,0.10);
  --warm:#D98056; --warm-bg:#3C2A20; --warm-line:rgba(217,128,86,0.22);
}
html.dark body{background:var(--cream);}
html.dark .card,html.dark .plan-block,html.dark .sheet-box,html.dark .pin-screen,html.dark .install-screen,html.dark .disclaimer-modal{box-shadow:0 2px 8px rgba(0,0,0,0.25);}
html.dark .checkin-strip{background:linear-gradient(135deg,#2C6147 0%,#1A3D2C 100%);box-shadow:0 8px 24px rgba(0,0,0,0.35);}
html.dark .reflectie-cta{background:linear-gradient(135deg,#2C6147 0%,#1A3D2C 100%) !important;}

/* ── Eenvoudige modus ─────────────────────────────────── */
html.simple .grid{grid-template-columns:1fr;}
html.simple .wide-card{flex-direction:column;align-items:flex-start;gap:8px;}
html.simple .wide-card .card-icon{width:40px;height:40px;}
html.simple .card{padding:22px 20px;gap:12px;}
html.simple .card-icon{width:40px;height:40px;}
html.simple .card-label{font-size:19px;}
html.simple .card-sub{font-size:15px;}
html.simple .section-label{font-size:14px;}
html.simple .topbar h2{font-size:26px;}
html.simple .actie-btn{padding:20px;font-size:17px;}
html.simple .opt-btn{padding:20px 22px;font-size:17px;border-radius:16px;}
html.simple .options{gap:10px;}
html.simple .q-title{font-size:28px;}
html.simple .toggle-row{padding:20px;}
html.simple .toggle-switch{width:54px;height:32px;}
html.simple .toggle-switch .knob{width:24px;height:24px;top:4px;left:4px;}
html.simple .toggle-switch.on .knob{left:26px;}
html.simple .text-input{padding:16px;font-size:16px;}
html.simple .save-btn{padding:20px;font-size:17px;}
html.simple .nav-btn{padding:12px 20px;font-size:15px;}
*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent;touch-action:manipulation;}
body{background:var(--cream);font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',sans-serif;color:var(--ink);display:flex;justify-content:center;min-height:100vh;overflow-x:hidden;width:100%;}
#frame{width:100%;max-width:430px;min-height:100vh;position:relative;overflow-x:hidden;}
.screen{display:none;padding:28px 22px 40px;flex-direction:column;}
.screen.active{display:flex;}
.topbar{display:flex;align-items:center;gap:12px;margin-bottom:22px;}
.back-btn{width:38px;height:38px;border-radius:12px;border:1px solid var(--line);background:var(--card);color:var(--green-deep);display:flex;align-items:center;justify-content:center;cursor:pointer;flex-shrink:0;}
.back-btn svg{width:18px;height:18px;}
.topbar h2{font-family:'Fraunces',serif;font-weight:600;font-size:25px;letter-spacing:-0.01em;color:var(--ink);}
.anchor-mark{position:absolute;top:18px;right:-30px;width:170px;height:170px;opacity:0.07;color:var(--green-deep);pointer-events:none;}
header.home-header{position:relative;z-index:1;margin-bottom:8px;}
.eyebrow{font-size:12.5px;letter-spacing:0.08em;text-transform:uppercase;color:var(--green-deep);font-weight:600;margin-bottom:10px;}
h1.title{font-family:'Fraunces',serif;font-optical-sizing:auto;font-weight:600;font-size:46px;line-height:1.02;letter-spacing:-0.02em;color:var(--ink);margin-bottom:14px;}
.sub{font-size:13.5px;color:var(--ink-soft);line-height:1.65;max-width:270px;}
.divider{height:1px;background:linear-gradient(90deg,transparent,var(--line) 18%,var(--line) 82%,transparent);margin:26px 0 22px;}
.checkin-strip{background:linear-gradient(135deg,var(--green) 0%,var(--green-deep) 100%);border-radius:34px 28px 38px 22px;padding:30px 26px 28px;margin-bottom:26px;position:relative;overflow:hidden;cursor:pointer;box-shadow:0 12px 32px rgba(29,77,56,0.26);border:none;width:100%;text-align:left;font-family:inherit;min-height:178px;display:flex;flex-direction:column;justify-content:center;}
.checkin-strip::after{content:'';position:absolute;top:-44%;right:-18%;width:220px;height:220px;border-radius:50%;background:rgba(255,255,255,0.07);}
.checkin-strip::before{content:'';position:absolute;bottom:-30%;left:-10%;width:140px;height:140px;border-radius:50%;background:rgba(255,255,255,0.05);}
.checkin-label{color:rgba(255,255,255,0.78);font-size:13px;letter-spacing:0.07em;text-transform:uppercase;font-weight:600;margin-bottom:10px;}
.checkin-question{color:#fff;font-family:'Fraunces',serif;font-size:26px;font-weight:500;line-height:1.22;letter-spacing:-0.01em;max-width:270px;margin-bottom:22px;}
.checkin-cta{display:inline-flex;align-items:center;gap:8px;background:rgba(255,255,255,0.18);color:#fff;font-size:14px;font-weight:600;padding:11px 19px;border-radius:30px;border:none;cursor:pointer;font-family:inherit;}
.checkin-cta svg{width:14px;height:14px;}
.section-label{font-size:12px;font-weight:600;letter-spacing:0.07em;text-transform:uppercase;color:var(--ink-soft);margin-bottom:14px;}
.grid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-bottom:12px;}
.grid-overzicht{gap:10px;align-items:stretch;}
.grid-overzicht .card{padding:14px 13px;gap:7px;}
.grid-overzicht .card-icon{width:17px;height:17px;padding:7px;}
.grid-overzicht .card-label{font-size:13.5px;}
.card{background:var(--card);border:1px solid var(--line);border-radius:22px 16px 24px 18px;padding:18px 16px;display:flex;flex-direction:column;gap:10px;cursor:pointer;box-shadow:0 2px 8px rgba(29,77,56,0.06);transition:transform .15s ease;font-family:inherit;text-align:left;}
.card:active{transform:scale(0.98);}
.grid .card:nth-child(even){border-radius:16px 22px 18px 24px;}
.card-icon{width:20px;height:20px;color:var(--ink-soft);background:var(--moss);border-radius:14px 10px 16px 11px;padding:9px;box-sizing:content-box;display:inline-block;}
.acuut-card .card-icon{background:var(--warm-bg);}
.wide-card .card-icon{border-radius:16px 11px 18px 12px;}
.card-icon,.oef-icon,.acuut-icon,.picker-icon,.plan-head-icon{stroke-linecap:round;stroke-linejoin:round;stroke-width:2;}
.plan-head-icon{width:15px;height:15px;flex-shrink:0;}
.card-label{font-size:14.5px;font-weight:600;color:var(--ink);}
.card-sub{font-size:11.5px;color:var(--ink-soft);line-height:1.45;}
.wide-card{grid-column:1/-1;flex-direction:row;align-items:center;gap:14px;}
.wide-card .card-icon{flex-shrink:0;}
.wide-card .text{display:flex;flex-direction:column;gap:3px;}
.acuut-card{background:var(--warm-bg);border-color:var(--warm-line);box-shadow:0 2px 8px rgba(29,77,56,0.06);}
.acuut-card .card-icon{color:var(--warm);}
footer.app-footer{margin-top:30px;text-align:center;}
.footer-mark{font-size:11px;color:var(--ink-soft);letter-spacing:0.02em;}
.progress{display:flex;gap:8px;justify-content:center;margin-bottom:28px;}
.dot{width:8px;height:8px;border-radius:50%;background:var(--line);transition:background .3s;}
.dot.active{background:var(--green);}
.q-title{font-family:'Fraunces',serif;font-weight:500;font-size:27px;line-height:1.3;letter-spacing:-0.01em;text-align:center;margin-bottom:28px;color:var(--ink);}
.options{display:flex;flex-direction:column;gap:10px;}
.opt-btn{background:var(--card);border:1px solid var(--line);border-radius:14px;color:var(--ink);padding:16px 18px;font-size:15px;cursor:pointer;text-align:left;font-family:inherit;transition:background .2s,border-color .2s;}
.opt-btn:active{background:var(--moss);border-color:var(--green);}
.result-card{background:var(--card);border:1px solid var(--line);border-radius:30px 24px 32px 20px;padding:32px 24px;text-align:center;box-shadow:0 4px 16px rgba(29,77,56,0.08);margin-bottom:20px;}
.result-icon{width:46px;height:46px;margin:0 auto 14px;}
.result-fase{font-family:'Fraunces',serif;font-size:26px;font-weight:600;letter-spacing:-0.01em;margin-bottom:12px;}
.result-tekst{color:var(--ink-soft);font-size:14px;line-height:1.65;}
.acties{display:flex;flex-direction:column;gap:10px;}
.actie-btn{border:none;border-radius:14px;color:#fff;padding:16px;font-size:15px;font-weight:600;cursor:pointer;font-family:inherit;width:100%;}
.actie-btn.primary{background:var(--green);}
.actie-btn.warm{background:var(--warm);}
.plan-tabs{display:flex;gap:8px;margin-bottom:18px;}
.plan-tab{flex:1;padding:11px;border-radius:30px;border:1px solid var(--line);background:var(--card);color:var(--ink-soft);font-size:13px;font-weight:600;cursor:pointer;font-family:inherit;}
.plan-tab.active{background:var(--moss);border-color:var(--green);color:var(--green-deep);}
.plan-block{background:var(--card);border:1px solid var(--line);border-radius:24px 18px 22px 16px;padding:18px;margin-bottom:14px;box-shadow:0 2px 8px rgba(29,77,56,0.06);}
.plan-intro{display:flex;align-items:flex-start;gap:13px;background:var(--moss);border-radius:22px 16px 24px 18px;padding:16px 18px;margin-bottom:18px;}
.plan-intro svg{width:26px;height:26px;color:var(--green-deep);flex-shrink:0;margin-top:1px;}
.plan-intro-title{font-family:'Fraunces',serif;font-size:16.5px;font-weight:600;color:var(--ink);margin-bottom:3px;}
.plan-intro-sub{font-size:12.5px;color:var(--ink-soft);line-height:1.5;}
.plan-head{color:var(--green-deep);font-size:12px;font-weight:600;letter-spacing:0.05em;text-transform:uppercase;margin-bottom:10px;display:flex;align-items:center;gap:7px;}
.plan-item{color:var(--ink);font-size:14px;line-height:1.9;}
.contact-name{color:var(--ink);font-size:14px;}
.tel-btn{background:var(--green);color:#fff;padding:7px 14px;border-radius:20px;text-decoration:none;font-size:12.5px;font-weight:600;}
.oef-card{background:var(--card);border:1px solid var(--line);border-radius:20px 14px 22px 16px;padding:16px;display:flex;align-items:center;gap:14px;cursor:pointer;width:100%;text-align:left;margin-bottom:10px;box-shadow:0 2px 8px rgba(29,77,56,0.06);font-family:inherit;}
.oef-icon{width:28px;height:28px;color:var(--green);flex-shrink:0;}
.oef-titel{color:var(--ink);font-size:15px;font-weight:600;margin-bottom:2px;}
.oef-duur{color:var(--ink-soft);font-size:12.5px;}
.arrow{color:var(--green);margin-left:auto;width:18px;height:18px;flex-shrink:0;}
.step-card{background:var(--card);border:1px solid var(--line);border-radius:30px 22px 32px 20px;padding:34px 24px;text-align:center;box-shadow:0 4px 16px rgba(29,77,56,0.08);}
.step-num{color:var(--ink-soft);font-size:12.5px;letter-spacing:0.05em;text-transform:uppercase;margin-bottom:22px;}
.step-tekst{font-family:'Fraunces',serif;color:var(--ink);font-size:19px;line-height:1.6;margin-bottom:30px;}
.step-btns{display:flex;gap:10px;justify-content:center;}

/* Ademhalingsoefening (4-7-8) */
.adem-wrap{padding:20px 24px 40px;display:flex;flex-direction:column;align-items:center;text-align:center;min-height:62vh;justify-content:center;}
.adem-intro-text{font-size:15px;color:var(--ink);line-height:1.7;margin-bottom:26px;max-width:300px;}
.adem-cyclus-label{font-size:12.5px;color:var(--ink-soft);text-transform:uppercase;letter-spacing:0.06em;font-weight:600;margin-bottom:28px;}
.adem-circle-wrap{width:220px;height:220px;display:flex;align-items:center;justify-content:center;margin-bottom:26px;}
.adem-circle{width:120px;height:120px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#4A8B6A,var(--green-deep));display:flex;align-items:center;justify-content:center;transition:transform 4s ease-in-out;box-shadow:0 10px 32px rgba(29,77,56,0.32);}
.adem-count{font-family:'Fraunces',serif;font-size:38px;font-weight:600;color:#fff;}
.adem-fase-label{font-family:'Fraunces',serif;font-size:22px;font-weight:600;color:var(--ink);min-height:30px;}
.adem-klaar-titel{font-family:'Fraunces',serif;font-size:24px;font-weight:600;color:var(--ink);margin-top:16px;}
.adem-klaar-sub{font-size:14px;color:var(--ink-soft);margin-top:6px;}
.adem-checkmark{width:60px;height:60px;color:var(--green-deep);}

/* Generieke "oefening voltooid" stijl, hergebruikt door grounding/timer/veilige plek */
.oef-done-wrap{padding:20px 24px 40px;display:flex;flex-direction:column;align-items:center;text-align:center;min-height:62vh;justify-content:center;}
.oef-done-check{width:60px;height:60px;color:var(--green-deep);}
.oef-done-titel{font-family:'Fraunces',serif;font-size:24px;font-weight:600;color:var(--ink);margin-top:16px;}
.oef-done-sub{font-size:14px;color:var(--ink-soft);margin-top:6px;}

/* Grounding 5-4-3-2-1: tikbare checklist */
.gr-wrap{padding:20px 24px 40px;display:flex;flex-direction:column;align-items:center;text-align:center;min-height:62vh;justify-content:center;}
.gr-sense-icon{width:38px;height:38px;color:var(--green-deep);margin-bottom:14px;}
.gr-instructie{font-family:'Fraunces',serif;font-size:19px;font-weight:600;color:var(--ink);line-height:1.5;margin-bottom:6px;max-width:300px;}
.gr-sub{font-size:13px;color:var(--ink-soft);margin-bottom:26px;}
.gr-dots{display:flex;gap:10px;margin-bottom:30px;}
.gr-dot{width:16px;height:16px;border-radius:50%;border:1.5px solid var(--green);transition:background .25s,transform .2s;}
.gr-dot.filled{background:var(--green);transform:scale(1.1);}
.gr-tap-btn{width:140px;height:140px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#4A8B6A,var(--green-deep));border:none;color:#fff;font-family:'Fraunces',serif;font-size:17px;font-weight:600;cursor:pointer;box-shadow:0 10px 32px rgba(29,77,56,0.32);transition:transform .12s;}
.gr-tap-btn:active{transform:scale(0.94);}
.gr-remaining{font-size:13px;color:var(--ink-soft);margin-top:18px;}

/* Koude water techniek: visuele aftimer */
.tm-wrap{padding:20px 24px 40px;display:flex;flex-direction:column;align-items:center;text-align:center;min-height:62vh;justify-content:center;}
.tm-intro-text{font-size:15px;color:var(--ink);line-height:1.7;margin-bottom:26px;max-width:300px;}
.tm-ring-wrap{position:relative;width:180px;height:180px;margin-bottom:24px;}
.tm-ring-wrap svg{transform:rotate(-90deg);}
.tm-ring-bg{fill:none;stroke:var(--moss);stroke-width:8;}
.tm-ring-fg{fill:none;stroke:var(--green-deep);stroke-width:8;stroke-linecap:round;transition:stroke-dashoffset 1s linear;}
.tm-count{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;font-family:'Fraunces',serif;font-size:36px;font-weight:600;color:var(--ink);}
.tm-label{font-size:14px;color:var(--ink-soft);margin-bottom:6px;}

/* Veilige plek: auto-pace voortgang */
.step-autopace{display:flex;gap:6px;justify-content:center;margin-bottom:18px;}
.step-autopace-dot{width:7px;height:7px;border-radius:50%;background:var(--line);transition:background .3s;}
.step-autopace-dot.done{background:var(--green);}
.step-pause-btn{font-size:12.5px;color:var(--ink-soft);text-decoration:underline;cursor:pointer;background:none;border:none;font-family:inherit;margin-top:14px;}
.nav-btn{border:1px solid var(--line);background:var(--card);color:var(--ink);border-radius:12px;padding:12px 20px;font-size:14px;cursor:pointer;font-family:inherit;font-weight:600;}
.nav-btn.primary{background:var(--green);border-color:var(--green);color:#fff;}
.acuut-banner{text-align:center;padding:10px 0 26px;}
.acuut-icon{width:48px;height:48px;color:var(--warm);margin:0 auto 14px;}
.acuut-titel{font-family:'Fraunces',serif;font-size:28px;font-weight:600;letter-spacing:-0.01em;margin-bottom:6px;}
.acuut-sub{color:var(--ink-soft);font-size:13.5px;}
.acuut-contact{display:flex;justify-content:space-between;align-items:center;text-decoration:none;background:var(--card);border:1px solid var(--line);border-radius:20px 14px 22px 16px;padding:16px;margin-bottom:10px;box-shadow:0 2px 8px rgba(29,77,56,0.06);}
.acuut-contact.crisis{background:var(--warm-bg);border-color:var(--warm-line);}
.acuut-contact .name{color:var(--ink);font-weight:600;font-size:14.5px;margin-bottom:3px;}
.acuut-contact .num{color:var(--ink-soft);font-size:13px;}
.acuut-note{color:var(--ink-soft);font-size:12px;text-align:center;margin-top:14px;}
.mood-row{display:flex;justify-content:space-between;gap:8px;margin-bottom:16px;}
.mood-btn{flex:1;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:14px 6px;font-size:24px;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:6px;font-family:inherit;}
.mood-btn span{font-size:10.5px;color:var(--ink-soft);font-weight:600;}
.mood-btn.selected{border-color:var(--green);background:var(--moss);}
textarea,.text-input{background:var(--card);border:1px solid var(--line);border-radius:16px;color:var(--ink);padding:14px 16px;font-size:15px;font-family:inherit;width:100%;box-sizing:border-box;}
textarea{resize:none;line-height:1.6;min-height:100px;}
.save-btn{background:var(--green);border:none;border-radius:30px;color:#fff;padding:15px;font-size:15px;font-weight:600;cursor:pointer;font-family:inherit;width:100%;margin-top:14px;}
.entry{background:var(--card);border:1px solid var(--line);border-radius:20px 14px 22px 16px;padding:14px 16px;margin-bottom:10px;}
.entry-header{display:flex;justify-content:space-between;margin-bottom:6px;}
.entry-date{color:var(--ink-soft);font-size:12px;}
.entry-mood{font-size:17px;}
.entry-text{color:var(--ink);font-size:14px;line-height:1.5;}
.entry-actions{display:flex;gap:8px;margin-top:10px;}
.entry-action-btn{flex:1;background:var(--moss);border:none;color:var(--green-deep);padding:8px;border-radius:10px;font-size:12.5px;font-weight:600;cursor:pointer;font-family:inherit;}
.entry-action-btn.delete{background:var(--warm-bg);color:var(--warm);}
.cancel-btn{width:100%;background:none;border:1px solid var(--line);color:var(--ink-soft);border-radius:30px;padding:13px;font-size:14px;font-weight:600;cursor:pointer;font-family:inherit;margin-top:8px;}
.afspraak-card{background:var(--card);border:1px solid var(--line);border-radius:20px 14px 22px 16px;padding:14px 16px;margin-bottom:10px;}
.afspraak-titel{color:var(--ink);font-size:15px;font-weight:600;}
.afspraak-tijd{color:var(--green-deep);font-size:13px;margin-top:4px;font-weight:600;}
.week-nav{display:flex;align-items:center;justify-content:space-between;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:10px 16px;margin-bottom:16px;}
.week-nav button{background:none;border:none;color:var(--green);font-size:20px;cursor:pointer;padding:4px 10px;}
.week-label{color:var(--ink);font-size:14px;font-weight:600;}
.week-days{display:flex;gap:6px;justify-content:center;margin-bottom:16px;overflow-x:auto;}
.week-day-btn{flex-shrink:0;width:42px;padding:8px 4px;border-radius:12px;border:1px solid var(--line);background:var(--card);color:var(--ink-soft);font-size:11px;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:3px;font-family:inherit;}
.week-day-btn .day-num{font-size:15px;font-weight:700;color:var(--ink);}
.week-day-btn.active{background:var(--green);border-color:var(--green);}
.week-day-btn.active .day-num,.week-day-btn.active span{color:#fff;}
.dag-sectie{background:var(--card);border:1px solid var(--line);border-radius:20px 14px 22px 16px;padding:16px;margin-bottom:12px;}
.dag-sectie-titel{color:var(--green-deep);font-size:12px;letter-spacing:0.05em;text-transform:uppercase;font-weight:600;margin-bottom:12px;display:block;}
.taak-item{display:flex;align-items:center;gap:10px;padding:10px;border-radius:12px;margin-bottom:6px;cursor:pointer;}
.taak-check{width:22px;height:22px;border-radius:7px;border:1.5px solid var(--line);flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:12px;color:#fff;}
.taak-item.gedaan .taak-check{background:var(--green);border-color:var(--green);}
.taak-tekst{flex:1;font-size:14px;color:var(--ink);}
.taak-item.gedaan .taak-tekst{text-decoration:line-through;color:var(--ink-soft);}
.med-item{display:flex;align-items:center;gap:12px;padding:13px;border-radius:18px 12px 20px 14px;margin-bottom:8px;cursor:pointer;background:var(--card);border:1px solid var(--line);}
.med-item.genomen{background:var(--moss);border-color:var(--green);}
.med-check{width:26px;height:26px;border-radius:8px;border:1.5px solid var(--line);display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:14px;color:#fff;}
.med-item.genomen .med-check{background:var(--green);border-color:var(--green);}
.med-naam{color:var(--ink);font-size:15px;font-weight:600;}
.med-item.genomen .med-naam{text-decoration:line-through;color:var(--ink-soft);}
.med-moment{color:var(--ink-soft);font-size:12px;margin-top:2px;}
.progress-bar{background:var(--moss);border-radius:8px;height:6px;overflow:hidden;margin-bottom:14px;}
.progress-bar-fill{background:var(--green);height:100%;border-radius:8px;transition:width .4s;}

.install-screen{display:none;position:fixed;inset:0;z-index:999;background:var(--cream);flex-direction:column;align-items:center;justify-content:flex-start;padding:48px 24px 32px;overflow-y:auto;}
.install-screen.active{display:flex;}
.install-title{font-family:'Fraunces',serif;font-size:33px;font-weight:600;letter-spacing:-0.01em;margin-bottom:10px;color:var(--ink);text-align:center;}
.install-sub{color:var(--ink-soft);font-size:13.5px;text-align:center;margin-bottom:28px;line-height:1.65;}
.install-os-btns{display:flex;gap:12px;width:100%;max-width:380px;margin-bottom:24px;}
.os-btn{flex:1;padding:14px;border-radius:16px;border:1px solid var(--line);background:var(--card);color:var(--ink-soft);font-size:14px;cursor:pointer;font-family:inherit;transition:all .2s;display:flex;flex-direction:column;align-items:center;gap:6px;}
.os-btn.active{border-color:var(--green);background:var(--moss);color:var(--ink);}
.os-btn span:first-child{font-size:26px;}
.install-steps{width:100%;max-width:380px;display:flex;flex-direction:column;gap:10px;margin-bottom:24px;}
.install-step{background:var(--card);border:1px solid var(--line);border-radius:18px 12px 20px 14px;padding:14px;display:flex;align-items:flex-start;gap:12px;box-shadow:0 2px 8px rgba(29,77,56,0.06);}
.install-step-num{background:var(--green);color:#fff;width:26px;height:26px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:700;flex-shrink:0;}
.install-step-text{color:var(--ink-soft);font-size:13px;line-height:1.55;}
.install-step-text strong{color:var(--ink);}
.install-enter-btn{width:100%;max-width:380px;background:var(--green);border:none;border-radius:30px;color:#fff;padding:16px;font-size:15px;font-weight:600;cursor:pointer;font-family:inherit;margin-bottom:14px;}
.install-skip{color:var(--ink-soft);font-size:13px;text-decoration:underline;cursor:pointer;}

.disclaimer-modal{display:none;position:fixed;inset:0;z-index:998;background:var(--cream);align-items:center;justify-content:center;padding:24px;}
.disclaimer-modal.active{display:flex;}
.disclaimer-box{background:var(--card);border:1px solid var(--line);border-radius:28px 22px 30px 20px;padding:30px 24px;max-width:380px;width:100%;box-shadow:0 4px 16px rgba(29,77,56,0.08);}
.disclaimer-title{font-family:'Fraunces',serif;font-size:25px;font-weight:600;letter-spacing:-0.01em;color:var(--ink);margin-bottom:18px;text-align:center;}
.disclaimer-text-box{background:var(--moss);border-radius:14px;padding:16px;margin-bottom:20px;}
.disclaimer-text{color:var(--ink-soft);font-size:12.5px;line-height:1.6;margin-bottom:8px;}
.disclaimer-text:last-child{margin-bottom:0;}
.disclaimer-text strong{color:var(--ink);}
.disclaimer-label{color:var(--ink-soft);font-size:13px;margin-bottom:10px;text-align:center;}
.disclaimer-footnote{color:var(--ink-soft);font-size:11px;line-height:1.5;text-align:center;font-style:italic;}

.med-beheer-item{display:flex;align-items:center;justify-content:space-between;background:var(--card);border:1px solid var(--line);border-radius:18px 12px 20px 14px;padding:13px 14px;margin-bottom:8px;}
.med-beheer-info .med-naam{font-size:15px;}
.med-beheer-info .med-moment{margin-top:3px;}
.med-delete-btn{background:none;border:none;color:var(--ink-soft);cursor:pointer;width:32px;height:32px;border-radius:10px;display:flex;align-items:center;justify-content:center;flex-shrink:0;}
.med-delete-btn:active{background:var(--warm-bg);color:var(--warm);}
.med-delete-btn svg{width:17px;height:17px;}
.empty-state{color:var(--ink-soft);font-size:13px;text-align:center;padding:18px 0;}
.sm-single-entry{display:none;text-align:center;padding:22px 16px 8px;}
.sm-single-emoji{font-size:48px;line-height:1;margin-bottom:8px;}
.sm-single-score{font-family:'Fraunces',serif;font-size:32px;font-weight:600;color:var(--ink);line-height:1.1;}
.sm-single-label{font-size:14px;color:var(--green-deep);font-weight:600;margin-top:4px;}
.sm-single-time{font-size:12.5px;color:var(--ink-soft);margin-top:10px;}
.sm-single-hint{font-size:12.5px;color:var(--ink-soft);margin-top:18px;padding-top:14px;border-top:1px solid var(--line);}
.sm-single-hint a,.sm-single-hint span.link{color:var(--green-deep);font-weight:600;cursor:pointer;text-decoration:underline;}
.add-row{display:flex;gap:8px;margin-top:10px;}
.add-row .text-input{flex:1;}
.add-icon-btn{flex-shrink:0;width:48px;background:var(--green);border:none;color:#fff;border-radius:14px;font-size:22px;font-weight:600;cursor:pointer;display:flex;align-items:center;justify-content:center;}
.plan-item-row{display:flex;justify-content:space-between;align-items:center;gap:8px;padding:6px 0;}
.plan-item-row .plan-item{flex:1;padding:0;line-height:1.5;}
.item-delete-btn{background:none;border:none;color:var(--ink-soft);cursor:pointer;width:26px;height:26px;border-radius:8px;display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:18px;line-height:1;}
.item-delete-btn:active{background:var(--warm-bg);color:var(--warm);}
.contact-row{display:flex;justify-content:space-between;align-items:center;padding:6px 0;gap:8px;}
.mood-tooltip{position:absolute;display:none;transform:translate(-50%,-115%);background:var(--card);border:1px solid rgba(29,77,56,0.18);border-radius:12px;padding:8px 12px;box-shadow:0 4px 14px rgba(29,77,56,0.12);font-size:12.5px;white-space:nowrap;pointer-events:none;z-index:5;}

/* Pincode scherm */
.pin-screen{display:none;position:fixed;inset:0;z-index:1000;background:var(--cream);flex-direction:column;align-items:center;justify-content:center;padding:32px 24px;}
.pin-screen.active{display:flex;}
.pin-anchor{width:46px;height:46px;color:var(--green-deep);margin-bottom:18px;}
.pin-title{font-family:'Fraunces',serif;font-size:21px;font-weight:600;color:var(--ink);margin-bottom:6px;text-align:center;}
.pin-sub{color:var(--ink-soft);font-size:13px;margin-bottom:28px;text-align:center;max-width:280px;}
.pin-dots{display:flex;gap:14px;margin-bottom:32px;height:16px;align-items:center;}
.pin-dot{width:14px;height:14px;border-radius:50%;border:1.5px solid var(--line);background:transparent;transition:background .15s,border-color .15s,transform .15s;}
.pin-dot.filled{background:var(--green);border-color:var(--green);}
.pin-dots.shake{animation:pinShake .4s;}
@keyframes pinShake{0%,100%{transform:translateX(0);}20%{transform:translateX(-8px);}40%{transform:translateX(8px);}60%{transform:translateX(-6px);}80%{transform:translateX(6px);}}
.pin-error{color:var(--warm);font-size:12.5px;height:16px;margin-bottom:14px;text-align:center;}
.pin-pad{display:grid;grid-template-columns:repeat(3,64px);gap:14px;justify-content:center;}
.pin-key{width:64px;height:64px;border-radius:50%;border:1px solid var(--line);background:var(--card);color:var(--ink);font-size:22px;font-weight:600;font-family:inherit;cursor:pointer;display:flex;align-items:center;justify-content:center;}
.pin-key:active{background:var(--moss);}
.pin-key.ghost{background:transparent;border:none;cursor:default;}
.pin-key.del{font-size:18px;color:var(--ink-soft);}
.pin-skip{margin-top:14px;color:var(--ink-soft);font-size:12.5px;text-decoration:underline;cursor:pointer;background:none;border:none;font-family:inherit;}

/* Beveiliging instellingen */
.toggle-row{display:flex;align-items:center;justify-content:space-between;background:var(--card);border:1px solid var(--line);border-radius:22px 16px 24px 18px;padding:16px;margin-bottom:14px;}
.toggle-row .text{flex:1;}
.toggle-row .card-label{margin-bottom:2px;}
.toggle-switch{width:46px;height:27px;border-radius:30px;background:var(--line);position:relative;cursor:pointer;flex-shrink:0;border:none;padding:0;transition:background .2s;}
.toggle-switch.on{background:var(--green);}
.toggle-switch .knob{position:absolute;top:2.5px;left:3px;width:22px;height:22px;border-radius:50%;background:#fff;box-shadow:0 1px 3px rgba(0,0,0,0.2);transition:transform .2s;}
.toggle-switch.on .knob{transform:translateX(19px);}

/* Datum & tijd kiezer (vervangt native browser widgets) */
.picker-btn{display:flex;align-items:center;justify-content:space-between;gap:8px;cursor:pointer;}
.picker-btn .picker-icon{width:18px;height:18px;color:var(--ink-soft);flex-shrink:0;}
.picker-btn .picker-label{color:var(--ink-soft);font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.picker-btn .picker-label.filled{color:var(--ink);}

.sheet-overlay{display:none;position:fixed;inset:0;z-index:1001;background:rgba(44,46,43,0.4);align-items:flex-end;justify-content:center;}
.sheet-overlay.active{display:flex;}
.sheet-box{background:var(--cream);width:100%;max-width:430px;border-radius:26px 26px 0 0;padding:22px 20px 28px;box-shadow:0 -10px 30px rgba(0,0,0,0.18);max-height:78vh;overflow-y:auto;}
.sheet-handle{width:36px;height:4px;background:var(--line);border-radius:10px;margin:0 auto 18px;}

.cal-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:18px;}
.cal-title{font-family:'Fraunces',serif;font-size:19px;font-weight:600;color:var(--ink);}
.cal-nav-btn{width:34px;height:34px;border-radius:10px;border:1px solid var(--line);background:var(--card);display:flex;align-items:center;justify-content:center;cursor:pointer;color:var(--green-deep);flex-shrink:0;}
.cal-weekdays{display:grid;grid-template-columns:repeat(7,1fr);margin-bottom:8px;}
.cal-weekday{text-align:center;font-size:11px;color:var(--ink-soft);font-weight:600;}
.cal-days{display:grid;grid-template-columns:repeat(7,1fr);gap:3px;}
.cal-day{aspect-ratio:1;border-radius:12px;border:none;background:none;display:flex;align-items:center;justify-content:center;font-size:14px;color:var(--ink);cursor:pointer;font-family:inherit;}
.cal-day.other-month{color:var(--line);pointer-events:none;}
.cal-day.today{box-shadow:inset 0 0 0 1.5px var(--green);}
.cal-day.selected{background:var(--green);color:#fff;font-weight:600;}

.time-sheet-row{display:flex;gap:10px;margin-bottom:16px;}
.time-col-label{font-size:11px;color:var(--ink-soft);font-weight:600;text-align:center;margin-bottom:8px;text-transform:uppercase;letter-spacing:0.05em;}
.time-scroll{max-height:200px;overflow-y:auto;border:1px solid var(--line);border-radius:14px;background:var(--card);scroll-behavior:smooth;}
.time-opt{padding:11px;text-align:center;font-size:15px;color:var(--ink);cursor:pointer;}
.time-opt.selected{background:var(--moss);color:var(--green-deep);font-weight:600;}